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Class Updates


Classes at American University and Sheridan resume in September


Class Schedule


American University Cassell

Monday 11:30 - 12:30 PM
Wednesday 11:30 - 12:30 PM


The "Great Room" Metropolitan (BYO Props)

Tuesday 5:00 - 6:00 PM


Walter Reed NMMC


AU Katzen Center (BYO Props)

Wednesday 10:00 - 11:00 AM


Hillandale - Georgetown (BYO Props)

Tuesday 8:30 - 9:30 AM
Thursday 7:30 - 8:30 AM


Sheridan School (BYO Props)

Monday 4:00 - 5:00 PM


What To bring (props)


1 blanket

1 mat

1 belt

2 blocks